You know that feeling when you thought something was one way and you find out it’s another? That’s how I felt when I came to know Christ in my late 20’s, about the same time I discovered yoga. I was surprised at the effect both had on my life: I was less stressed and less anxious, had more patience with myself and others, felt stronger physically than ever before, and had more creative energy to pursue my passions. I was centered for the first time in my life. I created Christ Centered Yoga® as a way to share my love and joy of both with others.