Christ Centered Meditative Yoga
Mondays 6-6:45 pm, EST
Online 
 
What to expect:
	
	
A holistic practice that engages your mind, body, and spirit by combining breathwork (pranayama), yoga poses (asana), and meditation (on the Word). 
	
 
Who can attend?
	
	
People of all fitness levels and abilities are welcome. 
	
	
	
People of all faiths warmly welcome.
	
	
	
Online students, please email becky@christcenteredyoga.com to discuss modifications.
	
 
What’s the cost?
 
	
	
Online options:
	
		
		
$10/class single purchase or class packs:
		
			
			
4 class pack ($40)
			
			
			
8 class pack ($80)
			
		
		
		
		
$8/class for active students, military, clergy, and civil servants
		
		
		
Cancer Warriors are always free! 
		
	
	
 
What are the registration steps?
	
	
Complete the Registration Form (only once per calendar year)
	
	
	
Select your class experience and payment option
	
	
	
Sign the SmartWaiver (only once per calendar year)
	
	
	
See you in class! 
	
	
	 
How do I attend the class?
	
	
Online participants will receive a Zoom link for the class upon registration, signed waiver, and payment.
	
		
		
If registering Mondays after 3 pm and before 5 pm, EST, please email becky@christcenteredyoga.com to get the link directly. Cut-off is at 5pm 
		
	
	
 
What should I wear?
	
	
Comfortable, loose fitting clothing or athletic wear 
	
 
What do I need to practice?
	
	
Yoga mat
	
	
	
Water bottle
	
	
	
Towel 
	
	
	
Bible (optional)