Yoga School

We are thrilled to announce the launch of our

200-Hour Registered Yoga School! The school is comprised of nine weekend workshops plus coursework and service hours.

 

Each workshop has a specific focus designed to advance your personal practice and prepare you to share your passion with others.

 

Each workshop is Saturday (8:00 am-6:00 pm) and Sunday (8:00 am-5:30 pm)

 

We are an accredited Yoga Alliance

200-Hour Registered Yoga School.

Workshop 1: All Levels

  • Mental Focus: Introduction of CCY core principles 

  • Physical Focus: Common yoga poses & their modifications

  • Spiritual Focus: God's message of love

Workshop 2: All Levels

  • Mental Focus: Human anatomy & physiology 

  • Physical Focus: Seated poses

  • Spiritual Focus: God's message of joy

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Workshop 3: All Levels

  • Mental Focus: Pranayama (Breath work) 

  • Physical Focus: Standing poses

  • Spiritual Focus: God's message of peace

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Workshop 4: All Levels

  • Mental Focus: Meditation 

  • Physical Focus: Supine poses

  • Spiritual Focus: God's message of patience

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Workshop 5: All Levels

  • Mental Focus: Principles of demonstration 

  • Physical Focus: Prone poses 

  • Spiritual Focus: God's message of kindness 

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Workshop 6: All Levels

  • Mental Focus: Assisting/correcting students

  • Physical Focus: Backbends

  • Spiritual Focus: God's message of goodness

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Workshop 7: All Levels

  • Mental Focus: Practice Teaching

  • Physical Focus: Forward folds

  • Spiritual Focus: God's message of faithfulness

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Workshop 8: All Levels

  • Mental Focus: Teaching styles

  • Physical Focus: Balancing poses 

  • Spiritual Focus: God's message of gentleness 

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Workshop 9: All Levels

  • Mental Focus: Ethics of Yoga Teachers

  • Physical Focus: Inversions

  • Spiritual Focus: God's message of self-control

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Course Content
Pose, Form, & Alignment
The Christ Centered Yoga®
Approach 
Connect Yoga Poses
to Scripture
Music Selection and
Choreography 
The most common yoga poses with modifications and variations. 
Identify the benefits of Faith,
Prayer and Yoga on health
and discover how to bring them together to build a
transformational yoga class. 
Learn how to unpack
scripturally what the pose is
manifesting physically. 
The music list and 
choreography to successfully
lead a class, plus take home
the manual to reinforce 
everything you learn. 

Are you ready to share your passion with others?

Christ Centered Yoga®

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Becky Martin